Cue the New You | Meritt Rollins Brown Podcast Artwork Image

Cue the New You | Meritt Rollins Brown

Meritt Rollins Brown

Cue the New You Podcast empowers health driven women believe in themselves, cultivate self-confidence, and foster self-love, focusing on your mental, physical, and emotional well-being. 


Receive actionable tips, techniques, and exercises to implement into your daily life, supporting your growth and progress towards your wellness goals.


Develop an empowering mindset that that fosters positivity, resilience, and a sense of possibility, enabling you to create the life you desire. 


Learn how to navigate through life's challenges from a place of love and grace and overcome obstacles with confidence.

Discover what it means to believe in yourself and learn how to achieve your goals. 




Episodes
EP 23 | Are You a Yo-Yo Goal Setter?April 26, 2024
Episode artwork
Ep 22 | Why Affirmations Aren't WorkingApril 19, 2024
Episode artwork
EP 21 | Believe to Achieve: How the Stories You Tell Yourself Impact Your LifeApril 12, 2024
Episode artwork
EP 20 | The Cost of Ignoring Problems and Urgency in ResolutionMarch 29, 2024
Episode artwork
EP 19 | How I Started Loving MyselfMarch 22, 2024
Episode artwork
EP 18 | When Your Energy Matches Your EmotionsMarch 15, 2024
Episode artwork
EP 17 | How to Get Out of a RutMarch 08, 2024
Episode artwork
EP 16 | Making Decisions and Trusting YourselfMarch 01, 2024
Episode artwork
Ep 15 | Why Are You Talking To Yourself Like That?February 16, 2024
Episode artwork
Ep 14 | Building Your Yellow Brick RoadFebruary 09, 2024
Episode artwork
Ep 13 | Self-Love Sessions with The Model: How to Change the Way You Think About YourselfFebruary 02, 2024
Episode artwork
Ep 12 | Flipped the Script: What Is the Biggest Change I've Experienced in Life Due to Mindset Work?January 26, 2024
Episode artwork
Ep 11| Balancing Being a Business Owner, Father, Husband, While Taking Care of Yourself with Robert Brown | Part 1 January 19, 2024
Episode artwork
E10 | Sabotage to Success: Unmasking Your Inner FearsJanuary 12, 2024
Episode artwork
Ep 9 | How to Establish Systems, Routines, and HabitsJanuary 05, 2024
Episode artwork
Ep 8 | 23 Lessons Learned from 2023December 29, 2023
Episode artwork
Ep 7 | Getting Out Of Your Comfort ZoneDecember 22, 2023
Episode artwork
Ep 6 | Healing Is Not Becoming The Best Version Of YourselfDecember 15, 2023
Episode artwork
Ep 5 | Self-Care While Being A MomDecember 09, 2023
Episode artwork
Ep 4 | When You Aren't Feeling Good EnoughDecember 01, 2023
Episode artwork
Ep 3 | How Improving One Habit, Improves Another HabitNovember 24, 2023
Episode artwork
Ep 2 | Can Decluttering Improve Your Mental Health? November 17, 2023
Episode artwork
Ep 1 | Intro to Season 2! November 10, 2023
Episode artwork
EP | 20: Identity-Based Habits Excerpt from "Atomic Habits" by James ClearFebruary 16, 2023
Episode artwork
EP | 19: Coaching Session HighlightsFebruary 02, 2023
Episode artwork