Cue the New You | Meritt Rollins Brown
Cue the New You Podcast empowers health driven women believe in themselves, cultivate self-confidence, and foster self-love, focusing on your mental, physical, and emotional well-being.
Receive actionable tips, techniques, and exercises to implement into your daily life, supporting your growth and progress towards your wellness goals.
Develop an empowering mindset that that fosters positivity, resilience, and a sense of possibility, enabling you to create the life you desire.
Learn how to navigate through life's challenges from a place of love and grace and overcome obstacles with confidence.
Discover what it means to believe in yourself and learn how to achieve your goals.
Podcasting since 2022 • 44 episodes
Cue the New You | Meritt Rollins Brown
Latest Episodes
EP 24 | Unleashing Your Inner Confidence: Strategies for Believing in Yourself
Confidence is fostered through self-care, self-trust, resiliency, and self-belief. Learning to be confident looks differently on everyone because we all have different areas of life we want to be more confident in. That could look ...
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Season 2
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Episode 24
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17:05
EP 23 | Are You a Yo-Yo Goal Setter?
When setting goals, you have to be clear about what result you want. If not, you will end up losing motivation and steam, and try to do all the things at once and burn out. Ultimately not reaching your goal. You need to create a cl...
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18:57
Ep 22 | Why Affirmations Aren't Working
The reason why affirmations may not work for you is because you don’t believe in the possibility of them to be true for you. You may want to “feel confident” To “feel happy” to “feel beautiful” to “feel a sense of purpose” to “feel secu...
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Season 2
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Episode 22
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25:26
EP 21 | Believe to Achieve: How the Stories You Tell Yourself Impact Your Life
The stories we tell ourselves are equivalent to the narratives that shape our perceptions, beliefs, and our realities. These stories are not merely idle thoughts but powerful constructs that influence how we interpret events, make decisions, an...
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22:16
EP 20 | The Cost of Ignoring Problems and Urgency in Resolution
What's up Cueties!? Let's chat about how ignoring problems will not create the results you want in life, and how to build urgency around figuring out what your problem actually is. This is a great to reconnect with yourself and it ...
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Season 2
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Episode 20
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21:22